Read More 15 Feb Video eSports Ergonomics with Frank Maas of TheSandbox February 15, 2016 Posted by GataGames jak, jakatak, jakataksc2, leg..., Protoss, sc2, starcraft, starcraft 2, StarCraft II, Terran, thecheesecase, thecore, thejakatak, thesandbox, thestaircase, Zerg Leave a comment 00:00 Intro 00:45 What is eSports Ergonomics? 01:56 Posture: Sitting Position 03:37 Posture: Correcting Cusions 04:26 Posture: Screen Height 05:22 Posture: Neck 06:49 Posture: Arms and Shoulders 08:56 Micro Breaks 09:55 Stretches and Exercises 11:50 Relaxation and Meditation 13:08 Psychosomatic Pain: Response 13:58 Psychosomatic Pain:...Read more Facebook Twitter Google Email Pinterest