Double Lacrosse Tools for Myofascial Release Physical Therapy Peanut Shaped Massage Ball

Description

Features:1. The massage ball helps you to reach the deep areas of tight tissue through the applied pressure or your own body weight.2. It is effective in treating neck, shoulders, back, chest, forearms, buttocks, hamstrings and calves, ankles and plantar fascia.3. The peanut massage ball is especially effective for mid back, IT band (outer thigh), glutes, hips and hamstrings.4. The peanut massage ball is effective for muscle fascia trigger point release (Trigger point referring to an area that is causing stiffness/discomfort).5. The silicone ball has a soft outer coating, but relatively firm, which allows you to get adequate focused pressure to reach the certain regions deep in our body.6. The massage ball is very durable and makes a handy addition to any kit bag / training programme.7. Can be used during recovery sessions, or before (lightly) / after exercise.8. The massage ball combined with your own body weight or downward pressure targets painful / tight areas to release sticky muscle fascia / joint tissue that is not interacting with surrounding tissues effectively.Description:Item Type: Peanut Shaped Massage BallMaterial: 100% SiliconePeanut ball weight : 318gDimensions: 63mmLength: Aprox.128mmColor: Red, Green, Purple, Orange, Rose, Dark Blue, Grey, Pink, Light greenPackage Included:1X Peanut Shaped Massage BallDirections for use:1. Direct pressure applied to the area requiring treatment.2. On the floor or against a wall(Between floor surface and your body), your own b